The last few days though my anxiety has been a little high. I think a lot of it has to do with that I am tired a lot lately from work. I thought I would be use to this 40 hrs a week thing, but I am just not a morning person at all, so it's hard waking up at 6AM five days a week. Sleep is huge for me. When I don't get enough of it, my anxiety rises. But even though my anxiety has been higher than normal, it is a different level of high. High now is low compared to what it use to be.
Even with my anxiety high today, I still got so much done. Before, when my anxiety was high I would do nothing but lay around all day. I couldn't function or be productive. I have to remember that on days like today when my anxiety is higher than I've been use to lately, I am still at a better place than where I was.
Day 174- Vocabulary Word of the Day- Lallygag (LAH-lee-gag, LAL-ee) verb: 1.) to spend time idly; loaf 2.) to indulge in kisses and caresses; make love; neck.
Example: Are you coming in, or are you going to lallygag in the hallway?
No comments:
Post a Comment