When I was out walking Tyson I came across a stray dog. With the help of a few people I was able to get the dog back to its owners. Then when I went to the gym afterwards I moved up a level on my 5k training and it wasn't that bad. I was able to do it. It was those 2 little things that ended up making this day a good day.
So remember, the little things can make all the difference.
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