After dealing with Anxiety and Depression for almost 2 years, I've decided to commit to an entire year where every day I do something that I love in hopes of changing not only my outlook and mind, but me.
Thursday, March 27, 2014
Day 360- Communication
I've learned the best way for me to deal and cope with things is through communication. Whether it is talking out my feelings or writing them out, it is the best way I know how to deal with things.
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